BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Tired Teacher Workshop - 05 Feb 2022
DTSTART;TZID=America/Chicago:20220205T140000
DTEND;TZID=America/Chicago:20220205T153000
LOCATION:8730 Timber Range
DESCRIPTION: Designed with pandemic teacher in mind, these workshops will focus on coaching teachers in pranayama (breath work), meditation, and asanas (poses) to manage stress and fatigue. We will work through poses designed to assist in releasing physical tension, short meditations to assist in releasing mental/emotional tension, and breath work to connect body to mind. Each workshop will conclude with a guided meditation for deep relaxation and an opportunity to &quot;discuss amongst ourselves.&quot;
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR