Restorative
2025-01-03 09:30 - 10:30 (America/Chicago) | Studio
This class is an excellent pathway to quiet the mind and calm the body. With the use of props, restorative postures release tension and encourage surrender into a deeper state of relaxation and stillness. Whether winding down from your busy day, recovering form an injury, or needing to self-reflect, this class is restful, opening, and rejuvenating.
