Stillness & Strength - Hatha
2026-01-27 19:15 - 20:15 (America/Chicago) | Studio
This isn’t your fast-flow scroll-and-go yoga. Stillness & Strength is a deliberate, full-body Hatha practice that blends breathwork, meditation, and held poses to build awareness, alignment, and real internal power. Think less hustle, more presence. Less “perfect pose,” more conscious connection.
