5Rhythms:The Body and The Beat
Online
Monday, 19 April • 09:45 - 11:00
amsterdam
Mirjam van Hasselt
Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020) She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops. Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden" She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.
Description
the body and the beat is a weekly online 5rhythms class that will focus on embodiment, relaxation and the physical map of the 5rhythms.
a nice start of your working week.