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SUMMARY:New Chapter Restorative Yoga with Mary
DTSTART;TZID=Europe/London:20220108T143000
DTEND;TZID=Europe/London:20220108T163000
LOCATION:6 Ways Yoga Studio
DESCRIPTION: Begin the new year by making time to pause a priority.  Take an afternoon after the busyness of December to come home to yourself.  You'll be gently guided through nurturing movement that will prepare you to rest your body with the support of props, creating an openness that comes with restorative yoga.  You will be held from a place of authenticity and honesty by deeply listening to your body and mind's needs. A sense of deep calm and rejuvenation will carry you home.
STATUS:CONFIRMED
SEQUENCE:0
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