BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:In Studio Pilates
DTSTART;TZID=Europe/London:20220922T093000
DTEND;TZID=Europe/London:20220922T103000
LOCATION:Studio
DESCRIPTION: Pilates is a great style of exercise to keep and develop your core strength from shoulders to lower back. We combine this class with gentle yoga stretches to ease out of any tight areas! Truly therapeutic! 

Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR