Friday Relax in studio
2023-02-24 17:30 - 18:30 (Europe/London) | Studio
It’s Friday. Time to unwind after a busy week. This class is all about embracing softness to relax body and mind. Nurturing movement with an awareness of how the breath facilitates easing and creating space in the body. Yoga Nidra relaxation to set you up for whatever your weekend has in store.
