BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Winter Solstice Yoga
DTSTART;TZID=Europe/London:20231222T180000
DTEND;TZID=Europe/London:20231222T193000
LOCATION:Studio
DESCRIPTION: The winter Solstice, the longest night, time to slow down and nurture yourself.  We will enjoy a practice of gentle yoga and stillness.  It's time to draw in and also time to welcome the light to come.


It’s Friday. Time to unwind after a busy week. This class is all about embracing softness to relax body and mind.  Nurturing movement with an awareness of how the breath facilitates easing and creating space in the body. Yoga Nidra relaxation to set you up for whatever your weekend has in store.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR