BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates
DTSTART;TZID=Europe/London:20230823T163000
DTEND;TZID=Europe/London:20230823T173000
LOCATION:Studio
DESCRIPTION: Matilda’s Pilates sessions will leave you feeling longer, leaner, stronger and more supple. She tailors to clients individual needs while maintaining a holistic, full-body focus. All her classes will start and centralise on core strength, working with Breathwork techniques to isolate and train muscles. You’ll feel supported and encouraged to push and challenge yourself, and will notice a difference in your strength and posture. She promises you a full body-body workout, with a mindful stretch to start and a relaxation flow to finish.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR