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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FREEBIE TASTER! BREATHE DEEP: A guided pause for wellbeing
DTSTART;TZID=Europe/London:20250603T193000
DTEND;TZID=Europe/London:20250603T203000
LOCATION:Studio
DESCRIPTION: Breathe Deep is your invitation to pause. This one-hour class weaves calming breathwork (pranayama), gentle movement, and still meditation to soothe the nervous system and reconnect you with yourself. Held in our serene and welcoming studio, this class is open to everyone—no experience needed. Whether you're completely new or simply craving space to slow down, you’ll be supported by a kind-hearted community and a nurturing pace.
STATUS:CONFIRMED
SEQUENCE:0
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