Slow Flow Yoga
2027-09-29 10:00 - 11:15 (Europe/London) | 6 Ways Yoga
Join Sam for a class that will recharge and refuel you. Begin with breath awareness and slowly moving through your body. The class flows between postures at a slow and deliberate pace. You’ll have space in each to stay connected to your breath, whilst strengthening your body and cardiovascular system. A slow cool down and relaxation to finish.
