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SUMMARY:Back to Basics beginners
DTSTART;TZID=Europe/London:20190618T193000
DTEND;TZID=Europe/London:20190618T203000
LOCATION:6 Ways Yoga
DESCRIPTION: Join Helena for a six week Back to Basics course. You will be guided through breath awareness, breath practices, fundamental postures, alignment, the use of props and putting it all together. The course will cover floor based postures, standing postures, balancing postures and linking postures in sequences. Suitable for anyone new to yoga, or anyone wanting to simplify and take time to experience slowing down and focusing on the beauty of the foundations of yoga practice. 
6 weeks for £50
Dates: June 11, 18, 25. July 2, 9, 16
Class size limited.
STATUS:CONFIRMED
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