Power Yoga
2027-02-11 19:00 - 20:00 (Europe/London) | Studio
Power yoga has the mindfulness of a vinyasa yoga class with strength building exercises that support your body and mind. The practice combines Pilates inspired exercises that include repetition and precision that strengthen your pelvic floor, core strength and glutes. We will move with our breath, create space in the body and move mindfully ending with a relaxing savasana.
