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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Back home to the sanctuary extended Yin Flow with Sam
DTSTART;TZID=Europe/London:20200905T143000
DTEND;TZID=Europe/London:20200905T163000
LOCATION:6 Ways Yoga
DESCRIPTION: Welcome back to our studio sanctuary. 
Join Sam for a gently flowing practice that transforms into Yin yoga. Find refuge in your practice in  a warm and welcoming space to come home to yourself.

Begin by quietly connecting to your body and breath. Sam will guide you through a movement practice of flowing yoga. Moving with the breath supports your mind in becoming softly focused.  Movement will be followed with an invitation to drop deeply into a series of floor based yin postures. Yin is a quiet, meditative practice that helps to balance body and mind. Yin works with subtle energy channels through the body to promote a feeling of wellness and vitality.
STATUS:CONFIRMED
SEQUENCE:0
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