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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ONLINE Yang to Yin
DTSTART;TZID=Europe/London:20210601T100000
DTEND;TZID=Europe/London:20210601T111500
LOCATION:6 Ways Yoga
DESCRIPTION: A balanced practice of flowing yoga leading into deep yin yoga. We’ll energise the body and quiet the mind through a series of yang yoga poses to strengthen and enhance energy. Followed by yin floor based poses that are held for a few minutes each. The yin will encourage focus on moving deeper into the body’s layers whilst inviting stillness.

Zoom link sent via email prior to class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR