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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:BACK MAY 20! ONLINE Grounding Yoga
DTSTART;TZID=Europe/London:20210506T110000
DTEND;TZID=Europe/London:20210506T121500
LOCATION:6 Ways Yoga
DESCRIPTION: This class is an invitation to slow down, ease your body, use your breath in a therapeutic way and calm your nervous system. Starting slowly with mindful breathing. Moving through your body to warm, release, stretch and free your joints. The practice progresses to a slow flow visiting key postures and sequences that are more gentle. This class is designed to ease the tight and tense spots in your body. We move slowly and softly. 
Suitable for beginners and anyone looking to deeply connect to their body through a slower practice. We end in a luxurious relaxation.
Zoom link will be email prior to class.
STATUS:CONFIRMED
SEQUENCE:0
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