ONLINE Sunday at home
Sunday, 11 April • 10:30 AM - 11:45 AM
6 Ways Yoga
Mary Devereux
Description
Join Mary for hatha at home. A well rounded practice of movement (stretch, release, strengthen) and breath.

Download Zoom. Book a spot. .You’ll be emailed a link to join the class an hour prior to class start time. You can pay by card, through the PayPal link or bank transfer (details in booking confirmation email).

It’s very important that you practice with care and sensitivity to your body to avoid injury.