ONLINE Fitness Yoga
Thursday, 8 April • 9:30 AM - 10:30 AM
6 Ways Yoga Studio
Fun Fitness Yoga with Helena is an enjoyable full body work out. Focusing on mobility, building strength, toning and supporting the whole body. No experience necessary, work at your own level. You will need a book or a yoga block, scarf or tie (something similar) or yoga strap. A happy upbeat class to get you moving, leaving you feeling better in mind and body.