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BEGIN:VEVENT
SUMMARY:Yoga: Beginner Program
DTSTART;TZID=Europe/Lisbon:20210511T193000
DTEND;TZID=Europe/Lisbon:20210511T203000
LOCATION:6SY Eco Casa
DESCRIPTION: This 5 week program is an opportunity to gradually familiarize yourself with the fundamentals from a yoga and modified Ashtanga practice. We will look at how to connect the breath with movements in the body, basic breathing exercises, basic philosophy of yoga, mantras and alignment of fundamental postures. This is perfect for those totally new to the practice of yoga or if you have issues of limited mobility.
STATUS:CONFIRMED
SEQUENCE:0
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