January 19 - 25 2026

This week

Monday, January 19

No classes

Tuesday, January 20

5:30 PM
Caroline Jo

Vinyasa Flow with Caroline

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upper Studio

Wednesday, January 21

6:00 PM
Kristin

Mindful Vinyasa Flow with Kristin

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upper studio

Thursday, January 22

6:00 PM
Kelly

Joy Flow For Relaxation

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upper Studio

Friday, January 23

6:15 AM
Kelly

Early Risers Yoga Online

online

Saturday, January 24

9:00 AM
Kelly

Joy Flow For Relaxation

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upper Studio

9:00 AM
Kelly

Joy Yoga for Relaxation - Online Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), online

10:45 AM
Kristin

Prenatal/Postpartum Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)

Sunday, January 25

10:00 AM
Kelly

Gentle Joy Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)

10:00 AM
Kelly

Gentle Joy Yoga - Online Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), online

12:00 PM
Betty

Yoga For Veterans and Families (VYP)

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upper studio

12:00 PM
Betty

Yoga for Veterans and Their Families (VYP) Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), online

January 19 - 25 2026

This week