This 20 minute meditation class is perfect for the person who feels like they just need a little bit of relaxation in their day. Whether you have a busy schedule or just are looking to add a little something to your daily routine, this 20 minute class is a great way to give to yourself. Find a cozy place in your home, in your car, in your closet, or wherever you can find some peace for just a short period of time. I will lead you through a 20 minute centering meditation. This class is via zoom so you can turn your camera on or off and just listen.