September 29 - October 5 2025

This week

Monday, September 29

7:00 PM
Kelly

Yin and Flow for Relaxation Waitlist

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upper studio

7:00 PM
Kelly

Yin and Flow for Relaxation - ONLINE Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Online

Tuesday, September 30

7:00 AM
Caroline Jo

Early Morning Vinyasa Flow

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upper Studio

6:00 PM
Kristin

Mindful Vinyasa Flow with Kristin

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upper studio

Wednesday, October 1

No classes

Thursday, October 2

No classes

Friday, October 3

No classes

Saturday, October 4

9:00 AM
Kelly

Joy Flow For Relaxation

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upper Studio

9:00 AM
Kelly

Joy Yoga for Relaxation - Online Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), online

Sunday, October 5

10:00 AM
Dan

Morning Flow with Dan

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upper studio

September 29 - October 5 2025

This week