HIIT 1:14:2025
7GEN OnlineJanuary 15 2025 • Duration: 48 Minutes
34 minutes of High Intensity Interval Training
followed by 10 minutes of cool down
This class is high energy , Heart pumping , Sweat dripping Fun!
Accompanied by a killer playlist !
Our Professional Filming and Sound Equipment delivers a quality experience for you making you feel as if you are there with us .