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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Rise & Shine (class is in english)
DTSTART;TZID=Europe/Berlin:20260525T093000
DTEND;TZID=Europe/Berlin:20260525T104500
LOCATION:Glockenhofstraße 22
DESCRIPTION: Hatha Yoga with Ānshū

The flow blends Hatha and Vinyasa yoga with elements of breathwork, meditation, and asana, creating a holistic practice that nurtures strength, flexibility, and mindfulness. Whether you're new to yoga or a seasoned practitioner, Ānshū’s inclusive approach will guide you to connect deeply with your breath, body, and mind.

If you would like to discuss anything specific with your teacher then we advise you to arrive a few minutes earlier.

For whom:
all Level
STATUS:CONFIRMED
SEQUENCE:0
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