BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Heated Flow
DTSTART;TZID=America/New_York:20240616T140000
DTEND;TZID=America/New_York:20240616T151500
LOCATION:A Hopeful. Mountain
DESCRIPTION: Heat Flow 1hour 15min
Heated class. This is an active class both in cardio and strength. Vinyasa style class. Meaning we us breath (ideally) to flow from posture to posture. Our goal to focus our breath in form, to lengthen and stretch the body.  Be present.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR