BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Heated Slow Flow
DTSTART;TZID=America/New_York:20241011T183000
DTEND;TZID=America/New_York:20241011T194500
LOCATION:1216 Petty Road
DESCRIPTION: Heat Slow Flow 1hour 15min
Heated class. This is an active class both in cardio and strength. Holding some postures longer, adjustments offered. Using our breath, at other. times to flow from posture to posture. Our goal to focus, have fun learn about our form, and lengthen and stretch the body.  Be present.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR