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SUMMARY:Restorative Yoga
DTSTART;TZID=America/New_York:20250909T173000
DTEND;TZID=America/New_York:20250909T183000
LOCATION:109 West Main, Spring Hope, NC 27882
DESCRIPTION: Restorative Yoga is a deeply relaxing practice that uses props—such as bolsters, blankets, and blocks—to fully support the body in gentle poses. Each posture is held for several minutes, allowing muscles to release, the nervous system to unwind, and the mind to quiet. Perfect for reducing stress, enhancing flexibility, and restoring overall balance.
STATUS:CONFIRMED
SEQUENCE:0
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