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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Hatha Flow
DTSTART;TZID=America/New_York:20250819T080000
DTEND;TZID=America/New_York:20250819T090000
LOCATION:109 West Main, Spring Hope, NC 27882
DESCRIPTION: Gentle Hatha Flow is a slower-paced practice that blends mindful movement with breath awareness. Poses are held a bit longer, allowing time to settle in and find proper alignment. Gentle adjustments and modifications are offered to support comfort, safety, and deeper connection in each posture. This class is ideal for beginners, those returning to yoga, or anyone seeking a calming, nourishing flow.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR