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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Heated Stretch and Flow
DTSTART;TZID=America/New_York:20251220T090000
DTEND;TZID=America/New_York:20251220T100000
LOCATION:109 West Main, Spring Hope, NC 27882
DESCRIPTION: Stretch and Flow  is a dynamic style of yoga practiced in a warm or hot room—typically between 85°F to 100°F (29°C to 38°C). It's a combination of Vinyasa yoga (which links breath with movement through a flowing sequence of poses) and the added intensity of heat, which increases the physical challenge and enhances detoxification through sweat.
STATUS:CONFIRMED
SEQUENCE:0
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