A Hopeful Mountain LLC - Schedule

November 25 - December 1 2024

This week

Monday, November 25

4:00 PM

Hope

Relax+Flow Cancelled

A Hopeful. Mountain

Relax+Flow Cancelled

November 25, 2024 • 4:00 pm - 5:15 pm

A Hopeful. Mountain

Hope Bircher

Description

Relax+Flow 1hour 15min
Combo Class with Heat. Gentle Vinyasa Flows paired withl Restorative Yoga. All levels welcome.

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6:00 PM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 25, 2024 • 6:00 pm - 7:00 pm

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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Tuesday, November 26

9:00 AM

Hope

Heated Flow Cancelled

A Hopeful. Mountain

Heated Flow Cancelled

November 26, 2024 • 9:00 am - 10:15 am

A Hopeful. Mountain

Hope Bircher

Description

Heat Flow 1hour 15min
Heated class. This is an active class both in cardio and strength. Vinyasa style class. Meaning we us breath (ideally) to flow from posture to posture. Our goal to focus our breath in form, to lengthen and stretch the body. Be present.

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4:00 PM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 26, 2024 • 4:00 pm - 5:00 pm

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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6:30 PM

Hope

Restorative Yoga Cancelled

1216 Petty Road

Restorative Yoga Cancelled

November 26, 2024 • 6:30 pm - 7:30 pm

1216 Petty Road

Hope Bircher

Description

Restorative class. No heat. There are gentle movements accompanied with postures held for up to 10 minutes using props. This is a yin style to stretch and it penetrates deeper into the facial and is helpful with chronic pain and long holds help to relax and destress.

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Wednesday, November 27

9:00 AM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 27, 2024 • 9:00 am - 10:00 am

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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4:00 PM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 27, 2024 • 4:00 pm - 5:00 pm

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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6:30 PM

Hope

Heated Flow Cancelled

1216 Petty Road

Heated Flow Cancelled

November 27, 2024 • 6:30 pm - 7:45 pm

1216 Petty Road

Hope Bircher

Description

Heated class. This is an active class both in cardio and strength. Vinyasa style class. Meaning we (us) breath (ideally) to flow from posture to posture. Our goal to focus our breath in form, to lengthen and stretch the body. Be present.

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Thursday, November 28

9:00 AM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 28, 2024 • 9:00 am - 10:00 am

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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5:30 PM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 28, 2024 • 5:30 pm - 6:30 pm

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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Friday, November 29

9:30 AM

Hope

Relax+Flow Cancelled

1216 Petty Road

Relax+Flow Cancelled

November 29, 2024 • 9:30 am - 10:45 am

1216 Petty Road

Hope Bircher

Description

Relax+Flow 1hour 15min
Combo Class with Heat. Gentle Vinyasa Flows paired withl Restorative Yoga. All levels welcome.

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5:00 PM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 29, 2024 • 5:00 pm - 6:00 pm

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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6:30 PM

Hope

Heated Slow Flow Cancelled

1216 Petty Road

Heated Slow Flow Cancelled

November 29, 2024 • 6:30 pm - 7:45 pm

1216 Petty Road

Hope Bircher

Description

Heat Slow Flow 1hour 15min
Heated class. This is an active class both in cardio and strength. Vinyasa style class. Holding some postures longer, adjustments offered. Using our breath, at other. times to flow from posture to posture. Our goal to focus, have fun learn about our form, and lengthen and stretch the body. Be present.

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Saturday, November 30

9:00 AM

Hope

Heated Flow Cancelled

1216 Petty Road

Heated Flow Cancelled

November 30, 2024 • 9:00 am - 10:15 am

1216 Petty Road

Hope Bircher

Description

Heated class. This is an active class both in cardio and strength. Vinyasa style class. Meaning we us breath (ideally) to flow from posture to posture. Our goal to focus our breath in form, to lengthen and stretch the body. Be present.

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11:00 AM

Hope

Relax+Flow Cancelled

1216 Petty Road

Relax+Flow Cancelled

November 30, 2024 • 11:00 am - 12:15 pm

1216 Petty Road

Hope Bircher

Description

Relax+Flow 1hour 15min
Combo Class with Heat. Gentle Vinyasa Flows paired withl Restorative Yoga. All levels welcome.

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2:00 PM

Hope

Private Class Cancelled

1216 Petty Road

Private Class Cancelled

November 30, 2024 • 2:00 pm - 3:00 pm

1216 Petty Road

Hope Bircher

Description

Enjoy a private class. Or bring a friend or two.

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Sunday, December 1

10:00 AM

Hope

Heated Flow

1216 Petty Road

Heated Flow

December 1, 2024 • 10:00 am - 11:15 am

1216 Petty Road

Hope Bircher

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4:00 PM

Hope

Restorative Yoga

1216 Petty Road

Restorative Yoga

December 1, 2024 • 4:00 pm - 5:00 pm

1216 Petty Road

Hope Bircher

Description

Restorative class. .There are gentle movements accompanied with postures held for up to 10 minutes using props. This is a yin style to stretch and it penetrates deeper into the facial and is helpful with chronic pain and long holds help to relax and destress.

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November 25 - December 1 2024

This week