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SUMMARY:LEARN YOGA FOR BEGINNERS 5 WEEK COURSE
DTSTART;TZID=Australia/Sydney:20220319T084500
DTEND;TZID=Australia/Sydney:20220319T100000
LOCATION:Maianbar, Community Hall
DESCRIPTION: If you've never done yoga before or you need a refresh on the basic fundamentals of Ashtanga Yoga, then this course is perfect for you. 

Five dynamic classes offered each Saturday morning for five weeks.
DATE: 5 March - 2 April 2022
TIME: 8.45 - 10.00am
LOCATION: Maianbar Hall, Maianbar
BRING: Yoga mat, hand towel and if you own any yoga props please bring them along

This is a face-to-face course.

Each class will vary and grow in knowledge from the last so it's advised that you do your best to attend all classes. Unfortunately, if you miss a class there is no refund or no make up session. Please consider that your commitment to this course is a valuable investment to yourself. 

Learn to:
- breathe better
- move and stretch your body
- relax and de-stress

Learn a system of yoga called Ashtanga Yoga.
- build strength
- soften tightness
- feel into your vitality
- let go of tension
STATUS:CONFIRMED
SEQUENCE:0
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