30 Mar - 5 Apr 2020   
Mandag marts 30
  7:00 pm
Ashtanga Primary Series
 119 Church Street

Tid   7:00 pm - 8:30 pm
Lærer   Tonia
Lokation   119 Church Street
 
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.
Del denne


Mandag marts 30
7:00 pm  
Ashtanga Primary Series

Tid   7:00 pm - 8:30 pm
Lærer Lærer   Tonia
Lokation          119 Church Street
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.

Tirsdag marts 31  
Tirsdag marts 31
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Onsdag april 1  
Onsdag april 1
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Torsdag april 2
  7:00 pm
Vinyasa Yoga Practice
 119 Church Street, Great Malvern

Tid   7:00 pm - 8:30 pm
Lærer   Tonia
Lokation   119 Church Street, Great Malvern
Pladser   Stadig 3 tilgængelig
 
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.
Del denne


Torsdag april 2
7:00 pm  
Vinyasa Yoga Practice

Tid   7:00 pm - 8:30 pm
Lærer Lærer   Tonia
Lokation          119 Church Street, Great Malvern
Pladser   Stadig 3 tilgængelig
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.

Fredag april 3
  6:30 pm
Mysore Practice (annulleret)
 119 Church Street

Tid   6:30 pm - 8:00 pm
Lærer   Tonia
Lokation   119 Church Street
Pladser   Stadig 1 tilgængelig
 
 
My teacher Ian Miller will be leading this Mysore-Style Ashtanga self-practice. This is an opportunity to practice Ashtanga Yoga the traditional way.
A4 practice charts will be provided if you need reminding of the sequence of the postures.
Del denne


Fredag april 3
6:30 pm  
Mysore Practice (annulleret)

Tid   6:30 pm - 8:00 pm
Lærer Lærer   Tonia
Lokation          119 Church Street
Pladser   Stadig 1 tilgængelig
 
My teacher Ian Miller will be leading this Mysore-Style Ashtanga self-practice. This is an opportunity to practice Ashtanga Yoga the traditional way.
A4 practice charts will be provided if you need reminding of the sequence of the postures.

Lørdag april 4
  9:00 am
Ashtanga Yoga Foundations Workshop (5 of 6)
 119 Church Street, Great Malvern

Tid   9:00 am - 10:30 am
Lærer   Tonia
Lokation   119 Church Street, Great Malvern
Pladser   Stadig 2 tilgængelig
 
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.
Del denne


  11:00 am
Ashtanga Primary Series
 119 Church Street, Great Malvern

Tid   11:00 am - 12:30 pm
Lærer   Tonia
Lokation   119 Church Street, Great Malvern
Pladser   Stadig 5 tilgængelig
 
 
For those who have an established Ashtanga practice and need less instruction.
Del denne


Lørdag april 4
9:00 am  
Ashtanga Yoga Foundations Workshop (5 of 6)

Tid   9:00 am - 10:30 am
Lærer Lærer   Tonia
Lokation          119 Church Street, Great Malvern
Pladser   Stadig 2 tilgængelig
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.

11:00 am  
Ashtanga Primary Series

Tid   11:00 am - 12:30 pm
Lærer Lærer   Tonia
Lokation          119 Church Street, Great Malvern
Pladser   Stadig 5 tilgængelig
 
For those who have an established Ashtanga practice and need less instruction.

Søndag april 5  
Søndag april 5
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30 Mar - 5 Apr 2020   
30 Mar - 5 Apr 2020