30 Mar - 5 Apr 2020   
Lunes Marzo 30
  7:00 pm
Ashtanga Primary Series
 119 Church Street

Hora   7:00 pm - 8:30 pm
Profesor   Tonia
Ubicación   119 Church Street
 
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.
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Lunes Marzo 30
7:00 pm  
Ashtanga Primary Series

Hora   7:00 pm - 8:30 pm
Profesor Profesor   Tonia
Ubicación          119 Church Street
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.

Martes Marzo 31  
Martes Marzo 31
Sin clases
Miércoles Abril 1  
Miércoles Abril 1
Sin clases
Jueves Abril 2
  7:00 pm
Vinyasa Yoga Practice
 119 Church Street, Great Malvern

Hora   7:00 pm - 8:30 pm
Profesor   Tonia
Ubicación   119 Church Street, Great Malvern
Lugares   Todavía 3 disponible
 
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.
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Jueves Abril 2
7:00 pm  
Vinyasa Yoga Practice

Hora   7:00 pm - 8:30 pm
Profesor Profesor   Tonia
Ubicación          119 Church Street, Great Malvern
Lugares   Todavía 3 disponible
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.

Viernes Abril 3
  6:30 pm
Mysore Practice (cancelado)
 119 Church Street

Hora   6:30 pm - 8:00 pm
Profesor   Tonia
Ubicación   119 Church Street
Lugares   Todavía 1 disponible
 
 
My teacher Ian Miller will be leading this Mysore-Style Ashtanga self-practice. This is an opportunity to practice Ashtanga Yoga the traditional way.
A4 practice charts will be provided if you need reminding of the sequence of the postures.
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Viernes Abril 3
6:30 pm  
Mysore Practice (cancelado)

Hora   6:30 pm - 8:00 pm
Profesor Profesor   Tonia
Ubicación          119 Church Street
Lugares   Todavía 1 disponible
 
My teacher Ian Miller will be leading this Mysore-Style Ashtanga self-practice. This is an opportunity to practice Ashtanga Yoga the traditional way.
A4 practice charts will be provided if you need reminding of the sequence of the postures.

Sábado Abril 4
  9:00 am
Ashtanga Yoga Foundations Workshop (5 of 6)
 119 Church Street, Great Malvern

Hora   9:00 am - 10:30 am
Profesor   Tonia
Ubicación   119 Church Street, Great Malvern
Lugares   Todavía 2 disponible
 
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.
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  11:00 am
Ashtanga Primary Series
 119 Church Street, Great Malvern

Hora   11:00 am - 12:30 pm
Profesor   Tonia
Ubicación   119 Church Street, Great Malvern
Lugares   Todavía 5 disponible
 
 
For those who have an established Ashtanga practice and need less instruction.
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Sábado Abril 4
9:00 am  
Ashtanga Yoga Foundations Workshop (5 of 6)

Hora   9:00 am - 10:30 am
Profesor Profesor   Tonia
Ubicación          119 Church Street, Great Malvern
Lugares   Todavía 2 disponible
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.

11:00 am  
Ashtanga Primary Series

Hora   11:00 am - 12:30 pm
Profesor Profesor   Tonia
Ubicación          119 Church Street, Great Malvern
Lugares   Todavía 5 disponible
 
For those who have an established Ashtanga practice and need less instruction.

Domingo Abril 5  
Domingo Abril 5
Sin clases
30 Mar - 5 Apr 2020   
30 Mar - 5 Apr 2020