30 Mar - 5 Apr 2020   
Lundi Mars 30
  7:00 pm
Ashtanga Primary Series
 119 Church Street

Horaire   7:00 pm - 8:30 pm
Professeur   Tonia
Adresse   119 Church Street
 
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.
Partager ceci-2


Lundi Mars 30
7:00 pm  
Ashtanga Primary Series

Horaire   7:00 pm - 8:30 pm
Professeur Professeur   Tonia
Adresse          119 Church Street
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.

Mardi Mars 31  
Mardi Mars 31
Pas de cours
Mercredi Avril 1  
Mercredi Avril 1
Pas de cours
Jeudi Avril 2
  7:00 pm
Vinyasa Yoga Practice
 119 Church Street, Great Malvern

Horaire   7:00 pm - 8:30 pm
Professeur   Tonia
Adresse   119 Church Street, Great Malvern
Endroits   Encore 3 disponible
 
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.
Partager ceci-2


Jeudi Avril 2
7:00 pm  
Vinyasa Yoga Practice

Horaire   7:00 pm - 8:30 pm
Professeur Professeur   Tonia
Adresse          119 Church Street, Great Malvern
Endroits   Encore 3 disponible
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.

Vendredi Avril 3
  6:30 pm
Mysore Practice (annulé)
 119 Church Street

Horaire   6:30 pm - 8:00 pm
Professeur   Tonia
Adresse   119 Church Street
Endroits   Encore 1 disponible
 
 
My teacher Ian Miller will be leading this Mysore-Style Ashtanga self-practice. This is an opportunity to practice Ashtanga Yoga the traditional way.
A4 practice charts will be provided if you need reminding of the sequence of the postures.
Partager ceci-2


Vendredi Avril 3
6:30 pm  
Mysore Practice (annulé)

Horaire   6:30 pm - 8:00 pm
Professeur Professeur   Tonia
Adresse          119 Church Street
Endroits   Encore 1 disponible
 
My teacher Ian Miller will be leading this Mysore-Style Ashtanga self-practice. This is an opportunity to practice Ashtanga Yoga the traditional way.
A4 practice charts will be provided if you need reminding of the sequence of the postures.

Samedi Avril 4
  9:00 am
Ashtanga Yoga Foundations Workshop (5 of 6)
 119 Church Street, Great Malvern

Horaire   9:00 am - 10:30 am
Professeur   Tonia
Adresse   119 Church Street, Great Malvern
Endroits   Encore 2 disponible
 
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.
Partager ceci-2


  11:00 am
Ashtanga Primary Series
 119 Church Street, Great Malvern

Horaire   11:00 am - 12:30 pm
Professeur   Tonia
Adresse   119 Church Street, Great Malvern
Endroits   Encore 5 disponible
 
 
For those who have an established Ashtanga practice and need less instruction.
Partager ceci-2


Samedi Avril 4
9:00 am  
Ashtanga Yoga Foundations Workshop (5 of 6)

Horaire   9:00 am - 10:30 am
Professeur Professeur   Tonia
Adresse          119 Church Street, Great Malvern
Endroits   Encore 2 disponible
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.

11:00 am  
Ashtanga Primary Series

Horaire   11:00 am - 12:30 pm
Professeur Professeur   Tonia
Adresse          119 Church Street, Great Malvern
Endroits   Encore 5 disponible
 
For those who have an established Ashtanga practice and need less instruction.

Dimanche Avril 5  
Dimanche Avril 5
Pas de cours
30 Mar - 5 Apr 2020   
30 Mar - 5 Apr 2020