3 Feb - 9 Feb 2020   
Monday February 3
  7:30 pm
Ashtanga Primary Series
 Great Malvern Yoga Studio

Time   7:30 pm - 9:00 pm
Teacher   Tonia
Location   Great Malvern Yoga Studio
 
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.
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Monday February 3
7:30 pm  
Ashtanga Primary Series

Time   7:30 pm - 9:00 pm
Teacher Teacher   Tonia
Location          Great Malvern Yoga Studio
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.

Tuesday February 4  
Tuesday February 4
No classes
Wednesday February 5  
Wednesday February 5
No classes
Thursday February 6
  7:00 pm
Vinyasa Yoga Practice
 119 Church Street, Great Malvern

Time   7:00 pm - 8:30 pm
Teacher   Tonia
Location   119 Church Street, Great Malvern
 
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.
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Thursday February 6
7:00 pm  
Vinyasa Yoga Practice

Time   7:00 pm - 8:30 pm
Teacher Teacher   Tonia
Location          119 Church Street, Great Malvern
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.

Friday February 7  
Friday February 7
No classes
Saturday February 8
  9:00 am
Ashtanga Yoga Foundations (4 of 6)
 119 Church Street, Great Malvern WR14 2AJ

Time   9:00 am - 10:30 am
Teacher   Tonia
Location   119 Church Street, Great Malvern WR14 2AJ
 
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.
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Saturday February 8
9:00 am  
Ashtanga Yoga Foundations (4 of 6)

Time   9:00 am - 10:30 am
Teacher Teacher   Tonia
Location          119 Church Street, Great Malvern WR14 2AJ
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.

Sunday February 9  
Sunday February 9
No classes
3 Feb - 9 Feb 2020   
3 Feb - 9 Feb 2020