23 Mar - 29 Mar 2020   
Monday March 23
  7:00 pm
Ashtanga Primary Series (cancelled)
 119 Church Street

Time   7:00 pm - 8:30 pm
Teacher   Tonia
Location   119 Church Street
 
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.
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Monday March 23
7:00 pm  
Ashtanga Primary Series (cancelled)

Time   7:00 pm - 8:30 pm
Teacher Teacher   Tonia
Location          119 Church Street
 
Learn the Ashtanga Yoga Primary Series.
Posture modifications are offered where necessary.
Some experience of Yoga is required for this class.

Tuesday March 24  
Tuesday March 24
No classes
Wednesday March 25  
Wednesday March 25
No classes
Thursday March 26
  7:00 pm
Vinyasa Yoga Practice
 119 Church Street, Great Malvern

Time   7:00 pm - 8:30 pm
Teacher   Tonia
Location   119 Church Street, Great Malvern
 
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.
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Thursday March 26
7:00 pm  
Vinyasa Yoga Practice

Time   7:00 pm - 8:30 pm
Teacher Teacher   Tonia
Location          119 Church Street, Great Malvern
 
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.

Friday March 27  
Friday March 27
No classes
Saturday March 28
  9:00 am
Ashtanga Yoga Foundations Workshop (4 of 6)
 119 Church Street, Great Malvern

Time   9:00 am - 10:30 am
Teacher   Tonia
Location   119 Church Street, Great Malvern
 
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.
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Saturday March 28
9:00 am  
Ashtanga Yoga Foundations Workshop (4 of 6)

Time   9:00 am - 10:30 am
Teacher Teacher   Tonia
Location          119 Church Street, Great Malvern
 
Learn the Ashtanga Yoga standing sequence or come along and refine your existing practice. Time will be spent on posture alignment and learning and understanding Surya Namaskar A (Sun Salutation A).
This is a 6 class programme after which there is the option to join the Monday evening class or the Thursday evening Vinyasa class.

Sunday March 29  
Sunday March 29
No classes
23 Mar - 29 Mar 2020   
23 Mar - 29 Mar 2020