Thursday November 7 : Vinyasa Practice

  7:00 pm
Vinyasa Practice

Time   7:00 pm - 8:15 pm
Teacher   Tonia
Location   Great Malvern Yoga Studio, Church Street
Spots   Still 3 available
An Ashtanga inspired Vinyasa Yoga practice.

This class is a chance to practice using the breath as the guide.
The practice will flow according to the breath with the chance to spend more time on postures that require it. All abilities welcome.

A chance to find the stillness within through movement and breath. One breath – one movement.