Thursday December 5 : Vinyasa Practice

Time	7:00 pm - 8:15 pm
Teacher	Tonia
Location	Great Malvern Yoga Studio, Church Street
Spots	Still 8 available

An Ashtanga inspired Vinyasa Yoga practice.

This class is a chance to practice using the breath as the guide.
The practice will flow according to the breath with the chance to spend more time on postures that require it. All abilities welcome.

A chance to find the stillness within through movement and breath. One breath – one movement.