Thursday January 16 : Vinyasa Yoga Practice

  7:00 pm
Vinyasa Yoga Practice

Time   7:00 pm - 8:15 pm
Teacher   Tonia
Location   Great Malvern Yoga Studio, Church Street
Spots   Still 9 available
An Ashtanga inspired Vinyasa Yoga practice.

VINYASA literally means "to place in a certain way." It is used to describe the linking of breath with movement during a Vinyasa Yoga class.

This class is a chance to practice using the breath as the guide.
The practice will flow according to the breath with the chance to spend more time on postures that require it. All abilities welcome.