Thursday March 26 : Vinyasa Yoga Practice

  7:00 pm
Vinyasa Yoga Practice

Time   7:00 pm - 8:30 pm
Teacher   Tonia
Location   119 Church Street, Great Malvern
Spots   Still 3 available
An Ashtanga inspired Vinyasa Yoga practice.

Vinyasa denotes a flowing style of Yoga where breath and movement are synchronised. Unlike Ashtanga, the postures are not set. All levels of ability are supported in this class.