13 Aug - 19 Aug 2018   
Monday 13 August
  06:00
Self-Practice (06.30-10.30h) - Maxi traveling back to Groningen
 Maxi

Time   06:00 - 10:30
Teacher   Maxi
Location   The Shala
 
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  14:30
Private Yoga Therapy Session
 Maxi

Time   14:30 - 16:00
Teacher   Maxi
Location   The Shala
 
 
For more information on private yoga therapy sessions or classes please e-mail Maxi at maxi@ashtangaingroningen.com
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Monday 13 August
06:00  
Self-Practice (06.30-10.30h) - Maxi traveling back to Groningen
Maxi

Time   06:00 - 10:30
Teacher Teacher   Maxi
Location          The Shala
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

14:30  
Private Yoga Therapy Session
Maxi

Time   14:30 - 16:00
Teacher Teacher   Maxi
Location          The Shala
 
For more information on private yoga therapy sessions or classes please e-mail Maxi at maxi@ashtangaingroningen.com

Tuesday 14 August
  06:00
Self-Practice (06.00-7.30h)
 Maxi

Time   06:00 - 07:30
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  07:30
Mysore Style Yoga with Klazina (07.30-09.30h)
 Maxi

Time   07:30 - 09:30
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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Tuesday 14 August
06:00  
Self-Practice (06.00-7.30h)
Maxi

Time   06:00 - 07:30
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

07:30  
Mysore Style Yoga with Klazina (07.30-09.30h)
Maxi

Time   07:30 - 09:30
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

Wednesday 15 August
  06:30
Mysore Style Yoga (06.30-9.00h)
 Maxi

Time   06:30 - 09:00
Teacher   Maxi
Location   The Shala
 
 
Doors open at 6.30h, Teaching starts at 6.45h
If you are a member of our yoga school you can stay for self-practice until 10.00h, otherwise practice ends at 9.00h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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  09:00
Self-Practice (09.00-10.00h)
 Maxi

Time   09:00 - 10:00
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can stay practicing after 9.00, be done with your practice by 10.00.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  17:30
Pranayama and Moon Sequence
 Maxi

Time   17:30 - 19:00
Teacher   Maxi
Location   The Shala
 
 
This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind. In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.
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Wednesday 15 August
06:30  
Mysore Style Yoga (06.30-9.00h)
Maxi

Time   06:30 - 09:00
Teacher Teacher   Maxi
Location          The Shala
 
Doors open at 6.30h, Teaching starts at 6.45h
If you are a member of our yoga school you can stay for self-practice until 10.00h, otherwise practice ends at 9.00h.

Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

09:00  
Self-Practice (09.00-10.00h)
Maxi

Time   09:00 - 10:00
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can stay practicing after 9.00, be done with your practice by 10.00.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

17:30  
Pranayama and Moon Sequence
Maxi

Time   17:30 - 19:00
Teacher Teacher   Maxi
Location          The Shala
 
This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence, as a more soft and gentle asana practice provides a balance to the more yang ashtanga practice. By practicing an alternative sequence regularly, you can decrease the likelihood of strain and overuse injury and you can also learn to tune into how the seasons and the phase of the moon affect and influence your body and mind. In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.

Thursday 16 August
  06:00
Self-Practice (06.00-7.30h)
 Maxi

Time   06:00 - 07:30
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  07:30
Mysore Style Yoga (07.30-10.15h)
 Maxi

Time   07:30 - 10:15
Teacher   Maxi
Location   The Shala
 
 
Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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  14:30
Private Yoga Therapy Session
 Maxi

Time   14:30 - 16:00
Teacher   Maxi
Location   The Shala
 
 
For more information on private yoga therapy sessions or classes please e-mail Maxi at maxi@ashtangaingroningen.com
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Thursday 16 August
06:00  
Self-Practice (06.00-7.30h)
Maxi

Time   06:00 - 07:30
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.30 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.30h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

07:30  
Mysore Style Yoga (07.30-10.15h)
Maxi

Time   07:30 - 10:15
Teacher Teacher   Maxi
Location          The Shala
 
Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

14:30  
Private Yoga Therapy Session
Maxi

Time   14:30 - 16:00
Teacher Teacher   Maxi
Location          The Shala
 
For more information on private yoga therapy sessions or classes please e-mail Maxi at maxi@ashtangaingroningen.com

Friday 17 August
  06:30
Mysore Style Yoga (6.30-09.15)
 Maxi

Time   06:30 - 09:15
Teacher   Maxi
Location   The Shala
 
 
Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.
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  09:30
Self-Practice (09.30-10.30h)
 Maxi

Time   09:30 - 10:30
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can stay practicing after 9.30, be done with your practice by 10.30.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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Friday 17 August
06:30  
Mysore Style Yoga (6.30-09.15)
Maxi

Time   06:30 - 09:15
Teacher Teacher   Maxi
Location          The Shala
 
Practicing in the Mysore, practitioners will benefit from receiving direct one-on-one guidance from the teacher, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

Practitioners in a mysore class receive individual supervision and adjustments, much more than what is possible during a led (talk through) class. With a little bit time, teacher and practitioner get to know each other, and the teacher will understand the unique needs of each practitioner and care for the unique needs of each practitioner. Arguably, the best way to learn and be in practice - at your own pace and capability.

​No previous experience needed but a minimum commitment of following 5 classes is required!

In the Mysore practice you will learn yoga in the Vinyasa Krama style, thus, you will learn a practice that suits you best. This practice will be either a traditional Ashtanga yoga practice, but can also draw from Chandra Krama (Moon Sequence), Yin and Restorative yoga - all depending on your unique needs. A practice that will altogether bring you more peace, space and strength in body and mind: a unique practice for you.

09:30  
Self-Practice (09.30-10.30h)
Maxi

Time   09:30 - 10:30
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can stay practicing after 9.30, be done with your practice by 10.30.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Saturday 18 August
  09:30
Self-Practice (09.30-11.30h)
 Maxi

Time   09:30 - 11:30
Teacher   Maxi
Location   The Shala
 
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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Saturday 18 August
09:30  
Self-Practice (09.30-11.30h)
Maxi

Time   09:30 - 11:30
Teacher Teacher   Maxi
Location          The Shala
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

Sunday 19 August  
Sunday 19 August
No classes
13 Aug - 19 Aug 2018   
13 Aug - 19 Aug 2018