End-of-the-Year Special 26.12. Ashtanga Sunday Specials with Elise 26.01. & 02.02. Yin & Restorative Yoga Workshop 14.02.
9 Dec - 15 Dec 2019   
Monday 9 December
  06:00
Self-Practice (06.00-07.00h)
 Maxi

Time   06:00 - 07:00
Teacher   Maxi
Location   Bhumi Yoga Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.00h. Maxi starts teaching on these days at 7.00h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  07:00
Mysore Style Yoga (07.00-09.45h)
 Maxi

Time   07:00 - 09:45
Teacher   Maxi
Location   The Shala
 
 
Doors open at 6.55h. We chant at 07.00, practice ends at 9.45h (end savasana by 9.45h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes:
This means to start your practice no later than 8.30h on Monday, Tuesday and Thursday and by 7.45h on Wednesdays.

We chant at 07.00h Monday - Thursday

Friday is the led class we start together at 07.00h!
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at 9.45h Monday, Tuesday and Thursday, and 09.00h on Wednesdays (the school closes shortly after).

Fridays we finish together.

Finish by 11.15h on Saturdays.

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.
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Monday 9 December
06:00  
Self-Practice (06.00-07.00h)
Maxi

Time   06:00 - 07:00
Teacher Teacher   Maxi
Location          Bhumi Yoga Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.00h. Maxi starts teaching on these days at 7.00h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

07:00  
Mysore Style Yoga (07.00-09.45h)
Maxi

Time   07:00 - 09:45
Teacher Teacher   Maxi
Location          The Shala
 
Doors open at 6.55h. We chant at 07.00, practice ends at 9.45h (end savasana by 9.45h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes:
This means to start your practice no later than 8.30h on Monday, Tuesday and Thursday and by 7.45h on Wednesdays.

We chant at 07.00h Monday - Thursday

Friday is the led class we start together at 07.00h!
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at 9.45h Monday, Tuesday and Thursday, and 09.00h on Wednesdays (the school closes shortly after).

Fridays we finish together.

Finish by 11.15h on Saturdays.

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

Tuesday 10 December
  06:00
Self-Practice (06.00-7.00h)
 Maxi

Time   06:00 - 07:00
Teacher   Maxi
Location   The Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.00 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.00h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  07:00
Mysore Style Yoga (07.00-09.45h)
 Maxi

Time   07:00 - 09:45
Teacher   Maxi
Location   The Shala
 
 
Doors open at 6.55h. We chant at 07.00, practice ends at 9.45h (end savasana by 9.45h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes:
This means to start your practice no later than 8.30h on Monday, Tuesday and Thursday and by 7.45h on Wednesdays.

We chant at 07.00h Monday - Thursday

Friday is the led class we start together at 07.00h!
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at 9.45h Monday, Tuesday and Thursday, and 09.00h on Wednesdays (the school closes shortly after).

Fridays we finish together.

Finish by 11.15h on Saturdays.

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.
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Tuesday 10 December
06:00  
Self-Practice (06.00-7.00h)
Maxi

Time   06:00 - 07:00
Teacher Teacher   Maxi
Location          The Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.00 on Tuesdays and Thursdays. Maxi starts teaching on these days at 7.00h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

07:00  
Mysore Style Yoga (07.00-09.45h)
Maxi

Time   07:00 - 09:45
Teacher Teacher   Maxi
Location          The Shala
 
Doors open at 6.55h. We chant at 07.00, practice ends at 9.45h (end savasana by 9.45h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes:
This means to start your practice no later than 8.30h on Monday, Tuesday and Thursday and by 7.45h on Wednesdays.

We chant at 07.00h Monday - Thursday

Friday is the led class we start together at 07.00h!
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at 9.45h Monday, Tuesday and Thursday, and 09.00h on Wednesdays (the school closes shortly after).

Fridays we finish together.

Finish by 11.15h on Saturdays.

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

Wednesday 11 December
  06:00
Self-Practice (06.00-07.00h)
 Maxi

Time   06:00 - 07:00
Teacher   Maxi
Location   Bhumi Yoga Shala
 
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.00h. Maxi starts teaching on these days at 7.00h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.
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  07:00
Mysore Style Yoga (07.00-9.00h)
 Maxi

Time   07:00 - 09:00
Teacher   Maxi
Location   The Shala
 
 
Doors open at 6.55h. We chant at 07.00, practice ends at 9.00h (end savasana by 9.00h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:

Monday 8.30h (chant at 07.00h)
Tuesday by 8.30h (chant at 07.00h)
Wednesday by 7.45h (chant at 07.00h)
Thursday by 8.30h (chant at 07.00h)
Friday is the led class we start together at 07.00h!
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at:

9.45h on Mondays
9.45h on Tuesdays
9.00h on Wednesdays
9.45h on Thursdays
Fridays we finish together
11.15h on Saturdays

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.
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  17:30
Pranayama and Moon Sequence
 Maxi

Time   17:30 - 19:00
Teacher   Maxi
Location   The Shala
 
 
This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence is a soft and gentle asana practice.

In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.
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Wednesday 11 December
06:00  
Self-Practice (06.00-07.00h)
Maxi

Time   06:00 - 07:00
Teacher Teacher   Maxi
Location          Bhumi Yoga Shala
 
If you are a member of our yoga school you can come to self-practice anytime from 6.00-7.00h. Maxi starts teaching on these days at 7.00h.

To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you.

07:00  
Mysore Style Yoga (07.00-9.00h)
Maxi

Time   07:00 - 09:00
Teacher Teacher   Maxi
Location          The Shala
 
Doors open at 6.55h. We chant at 07.00, practice ends at 9.00h (end savasana by 9.00h).

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:

Please respect to start your practice at least 75 minutes before Mysore practice closes. This means to start your practice no later than:

Monday 8.30h (chant at 07.00h)
Tuesday by 8.30h (chant at 07.00h)
Wednesday by 7.45h (chant at 07.00h)
Thursday by 8.30h (chant at 07.00h)
Friday is the led class we start together at 07.00h!
Saturday - we all start together with the chant at 9.30h

If possible really try to be there for the chant (see indication of when we chant above) - and have your practice set up before the chant so you don't have to go to the toilet or do any of your possible warm-up exercises after the chant.

Respect Class Closing Times:

Please also respect the class closing times. I will be strict enforcing them from now on, opening the shala door to let in fresh air at the end. This means to be finished with your savasana at:

9.45h on Mondays
9.45h on Tuesdays
9.00h on Wednesdays
9.45h on Thursdays
Fridays we finish together
11.15h on Saturdays

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

17:30  
Pranayama and Moon Sequence
Maxi

Time   17:30 - 19:00
Teacher Teacher   Maxi
Location          The Shala
 
This class starts on time at 17.30, doors open at 17.15h. The Moon Sequence is an alternative therapeutic vinyasa krama sequence designed by Matthew Sweeney (author of Ashtanga Yoga As It Is and Vinyasa Krama) accessible to students of all traditions. This sequence will help you rebalance energetically, psychologically, and physically. The moon sequence is a soft and gentle asana practice.

In the weekly Wednesday classes the basics of the Moon Sequence are taught, alongside a gentle pranayama (breathing technique) to calm the nervous system.

Thursday 12 December
  06:00
New Moon - No Official Practice. Only Self-Practice
 Maxi

Time   06:00 - 09:00
Teacher   Maxi
Location   The Shala
 
 
In our yoga tradition we honor the phases of the moon. There is no practice on days of Full and New Moon. All members of the yoga school can come for self-practice.
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Thursday 12 December
06:00  
New Moon - No Official Practice. Only Self-Practice
Maxi

Time   06:00 - 09:00
Teacher Teacher   Maxi
Location          The Shala
 
In our yoga tradition we honor the phases of the moon. There is no practice on days of Full and New Moon. All members of the yoga school can come for self-practice.

Friday 13 December
  07:00
Ashtanga Led Primary (07.00-8.30) + 15min yoga philosophy *We start at 07.00 sharp!
 Maxi

Time   07:00 - 08:30
Teacher   Maxi
Location   The Shala
 
 
Doors open at 6.45h. We start at 7.00 sharp together, so be there a bit earlier.
All practitioners of Ashtanga Mysore are welcome to join, regardless of how far you are in your practice. In the led class you practice until where you usually practice in Mysore and then observe. So much is learned by observing.

The class is a great benefit to understand the energy of and harvest focus in the transitions between the state of an asana - this is often where we loose focus. How we get in and out off a situation is very important for the situation and what develops from there. Moreover, Maxi will give technical and verbal cues while all are moving together building up a strong, focused energy.

Altogether a very beneficial and complemantary class for the Mysore practice.

If you have to leave at 8.30h you can, but great if you can stay for the short phislophy talk from 8.30-8.45h thereafter.
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Friday 13 December
07:00  
Ashtanga Led Primary (07.00-8.30) + 15min yoga philosophy *We start at 07.00 sharp!
Maxi

Time   07:00 - 08:30
Teacher Teacher   Maxi
Location          The Shala
 
Doors open at 6.45h. We start at 7.00 sharp together, so be there a bit earlier.
All practitioners of Ashtanga Mysore are welcome to join, regardless of how far you are in your practice. In the led class you practice until where you usually practice in Mysore and then observe. So much is learned by observing.

The class is a great benefit to understand the energy of and harvest focus in the transitions between the state of an asana - this is often where we loose focus. How we get in and out off a situation is very important for the situation and what develops from there. Moreover, Maxi will give technical and verbal cues while all are moving together building up a strong, focused energy.

Altogether a very beneficial and complemantary class for the Mysore practice.

If you have to leave at 8.30h you can, but great if you can stay for the short phislophy talk from 8.30-8.45h thereafter.

Saturday 14 December
  09:30
Mysore Style Yoga *start together at 9.30h!* Jacquelien teaching
 Maxi

Time   09:30 - 11:15
Teacher   Maxi
Location   The Shala
 
 
On Saturday we start practice together with the chant at 9.30. So come a little before, don't be late!

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:
Saturday - we all start together with the chant at 9.30h

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.
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Saturday 14 December
09:30  
Mysore Style Yoga *start together at 9.30h!* Jacquelien teaching
Maxi

Time   09:30 - 11:15
Teacher Teacher   Maxi
Location          The Shala
 
On Saturday we start practice together with the chant at 9.30. So come a little before, don't be late!

Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.

​No previous experience needed.

Shala guidelines to keep in mind:

Starting Times for Mysore:
Saturday - we all start together with the chant at 9.30h

If you could bring a small towel or rug to practice that would be great.

Please respect silence in the shala (also while rolling out your mat quietly or leaving with minimal noise). Thank you.

Please remember to shower before practice (or the night before if you're not a sweaty sleeper). It's good to offer yourself to practice clean.

Sunday 15 December
  08:30
Self-Practice
 Maxi

Time   08:30 - 10:30
Teacher   Maxi
Location   The Shala
 
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice and free for all who have a 3, 6, or 12 Months Yoga Membership at our school. Sign-in is required.
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Sunday 15 December
08:30  
Self-Practice
Maxi

Time   08:30 - 10:30
Teacher Teacher   Maxi
Location          The Shala
 
To join self-practice, you must be a member of our yoga school (have an ongoing practice at our yoga school) and agree to the self-practice terms with Maxi before your first self-practice. No teacher is present to assist you. Self-practice is €3 per practice and free for all who have a 3, 6, or 12 Months Yoga Membership at our school. Sign-in is required.

9 Dec - 15 Dec 2019   
9 Dec - 15 Dec 2019