Monday 16 September
- 07:00 - 09:00
- The Shala
Today class is only until 09.00h. Arrive by 7.45h the latest.
Practicing in the Mysore class, practitioners will benefit from receiving direct one-on-one guidance from the teacher as needed, and will grow in their practice with a gradual step-by-step approach respecting the student's pace. A class where beginners practice alongside more seasoned practitioners. A setting for community and real self-growth.
No previous experience needed.