Reserve your yoga practice time - put YOU on your calendar! Check out the Sun Salutation Workshop on Saturday, May 11th!
20 May - 26 May 2019   
Monday May 20  
Monday May 20
No classes
Tuesday May 21
  11:30 am
Honeywell Yoga at Work
 2439 San Pedro NE

Time   11:30 am - 12:25 pm
Teacher   Christine
Location   2439 San Pedro NE
Room   Wellness Room
 
 
Yoga at Work keeps you limber and strong for your day while staying work-ready! Enjoy small group class experience in the Wellness Room.
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  1:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  4:45 pm
Forest Service Regional Office Yoga at Work
 FSRO

Time   4:45 pm - 5:45 pm
Teacher   Christine
Location   FSRO
Room   Conference Room
 
 
Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.
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  6:30 pm
Hatha Yoga
 2439 San Pedro Dr NE 87110

Time   6:30 pm - 7:30 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
 
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!
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Tuesday May 21
11:30 am  
Honeywell Yoga at Work

Time   11:30 am - 12:25 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Room          Wellness Room
 
Yoga at Work keeps you limber and strong for your day while staying work-ready! Enjoy small group class experience in the Wellness Room.

1:30 pm  
Private Yoga Session

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

4:45 pm  
Forest Service Regional Office Yoga at Work

Time   4:45 pm - 5:45 pm
Teacher Teacher   Christine
Location          FSRO
Room          Conference Room
 
Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.

6:30 pm  
Hatha Yoga

Time   6:30 pm - 7:30 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!

Wednesday May 22  
Wednesday May 22
No classes
Thursday May 23
  10:00 am
Private Yoga Session
 2439 San Pedro NE

Time   10:00 am - 10:50 am
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  11:30 am
Honeywell Yoga at Work
 Honeywell

Time   11:30 am - 12:25 pm
Teacher   Christine
Location   Honeywell
Room   Wellness Room
 
 
Yoga at Work keeps you limber and strong for your day while staying work-ready! Enjoy small group class experience in the Wellness Room.
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  1:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  4:45 pm
Forest Service Regional Office Yoga at Work
 FSRO

Time   4:45 pm - 5:45 pm
Teacher   Christine
Location   FSRO
Room   Conference Room
 
 
Yoga at Work helps you shed the stress of the day and have a full yoga practice to arrive home refreshed! Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.
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  6:30 pm
Hatha Yoga
 2439 San Pedro Dr NE 87110

Time   6:30 pm - 7:30 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
 
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!
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Thursday May 23
10:00 am  
Private Yoga Session

Time   10:00 am - 10:50 am
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

11:30 am  
Honeywell Yoga at Work

Time   11:30 am - 12:25 pm
Teacher Teacher   Christine
Location          Honeywell
Room          Wellness Room
 
Yoga at Work keeps you limber and strong for your day while staying work-ready! Enjoy small group class experience in the Wellness Room.

1:30 pm  
Private Yoga Session

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

4:45 pm  
Forest Service Regional Office Yoga at Work

Time   4:45 pm - 5:45 pm
Teacher Teacher   Christine
Location          FSRO
Room          Conference Room
 
Yoga at Work helps you shed the stress of the day and have a full yoga practice to arrive home refreshed! Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.

6:30 pm  
Hatha Yoga

Time   6:30 pm - 7:30 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!

Friday May 24
  1:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  2:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   2:30 pm - 3:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  3:30 pm
Hatha Yoga
 2439 San Pedro Dr NE 87110

Time   3:30 pm - 4:30 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
 
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!
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  4:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   4:30 pm - 5:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  5:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   5:30 pm - 6:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  6:30 pm
Yin Yoga
 2439 San Pedro Dr NE 87110

Time   6:30 pm - 7:45 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
 
 
Pranayama, yin and restorative to iron out your human suit!
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Friday May 24
1:30 pm  
Private Yoga Session

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

2:30 pm  
Private Yoga Session

Time   2:30 pm - 3:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

3:30 pm  
Hatha Yoga

Time   3:30 pm - 4:30 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!

4:30 pm  
Private Yoga Session

Time   4:30 pm - 5:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

5:30 pm  
Private Yoga Session

Time   5:30 pm - 6:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

6:30 pm  
Yin Yoga

Time   6:30 pm - 7:45 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
 
Pranayama, yin and restorative to iron out your human suit!

Saturday May 25
  8:30 am
Private Yoga Session
 2439 San Pedro Dr NE 87110

Time   8:30 am - 9:20 am
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
 
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.
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  10:00 am
HiYo - High Intensity Interval Yoga Practice
 2439 San Pedro NE

Time   10:00 am - 11:00 am
Teacher   Christine
Location   2439 San Pedro NE
 
 
A full yoga class including 2 x 4 minute tabata style High Intensity Interval sessions with yoga moves, flow yoga and finishing poses before the restoration that brings it all together in a long, luxurious savasana! 5 minutes of pranayam and meditation at the end.
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  11:30 am
90 Minute Hatha
 2439 San Pedro Dr NE 87110

Time   11:30 am - 1:00 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
 
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!
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  1:30 pm
Private Yoga Session
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
 
 
one on one
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Saturday May 25
8:30 am  
Private Yoga Session

Time   8:30 am - 9:20 am
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
 
Health coaching and yoga practice tailored to your goals and needs, for when you have specific needs, need sustained personal attention, want to pamper yourself or take it to the next level.

Affordable as a membership option at $65/session with options for 1x month up to 8 and in packages of 6, 10 or 18.

Add a private lesson into your yoga practice and discover new depths in your practice!

If you aren't finding a time that suits you and would like me to create a time just for you, please choose "create a custom time" at check out ($15 charge). It will temporarily reserve this class time (I'll cancel when I receive) and I'll contact you to set up a time. Yogis may use this option at most once per quarter. Please consider putting yourself on the waiting list for a current time that does work for you.

I do not see clients on Sundays or Mondays, except for extreme emergencies. If you have such a need, please text me and we'll set something up free of charge. Use this option to cope with extreme stressors like deaths, job loss, learning of extreme illness. I do NOT recommend booking a yoga session in the acute phase of an injury, which is usually three days from time of injury. During this phase, in general, evaluation by your health care provider, ice, legs up the wall, simple supported backbends and forward folds as they're accessible with the injury and Yoga Nidra are my recommendation.

10:00 am  
HiYo - High Intensity Interval Yoga Practice

Time   10:00 am - 11:00 am
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
A full yoga class including 2 x 4 minute tabata style High Intensity Interval sessions with yoga moves, flow yoga and finishing poses before the restoration that brings it all together in a long, luxurious savasana! 5 minutes of pranayam and meditation at the end.

11:30 am  
90 Minute Hatha

Time   11:30 am - 1:00 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
 
Pranayama, yin, vinyasa and restorative to iron out your human suit!

1:30 pm  
Private Yoga Session

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
 
one on one

Sunday May 26  
Sunday May 26
No classes
20 May - 26 May 2019   
20 May - 26 May 2019