*** Gong Bath Sunday 12 January @ 1:30 with Ashley *** Jesus Silva Scholarship Application: bit.ly/helpforyoga ***
20 Jan - 26 Jan 2020   
Monday January 20  
Monday January 20
No classes
Tuesday January 21
  12:00 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   12:00 pm - 12:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  1:30 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.
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  3:00 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   3:00 pm - 3:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  4:45 pm
Forest Service Regional Office Yoga at Work
 FSRO

Time   4:45 pm - 5:45 pm
Teacher   Megan
Location   FSRO
Room   Conference Room
Spots   Still 4 available
 
 
Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.

First class free, Unlimited Yoga at WorkMembership $55/month ($65 includes studio classes, too), 4 class pass $50, Drop in $22
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  6:30 pm
Small Group Healing Yoga Practice
 2439 San Pedro Dr NE 87110

Time   6:30 pm - 7:30 pm
Teacher   Megan
Location   2439 San Pedro Dr NE 87110
Spots   Still 4 available
 
 
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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Tuesday January 21
12:00 pm  
YogaGuide Personal Consultation and Practice

Time   12:00 pm - 12:50 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

1:30 pm  
YogaGuide Personal Consultation and Practice

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

3:00 pm  
YogaGuide Personal Consultation and Practice

Time   3:00 pm - 3:50 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

4:45 pm  
Forest Service Regional Office Yoga at Work

Time   4:45 pm - 5:45 pm
Teacher Teacher   Megan
Location          FSRO
Room          Conference Room
Spots   Still 4 available
 
Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.

First class free, Unlimited Yoga at WorkMembership $55/month ($65 includes studio classes, too), 4 class pass $50, Drop in $22

6:30 pm  
Small Group Healing Yoga Practice

Time   6:30 pm - 7:30 pm
Teacher Teacher   Megan
Location          2439 San Pedro Dr NE 87110
Spots   Still 4 available
 
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

Wednesday January 22
  4:00 pm
Healing Yoga 2020/New Year Video Call
 online

Time   4:00 pm - 5:00 pm
Teacher   Christine
Location   online
Spots   Still 10 available
 
 
For members of Healing Yoga Online Course: ask questions, have a consultation on adapting or which practices are best for you, how to fuel, how to change your habits, cravings and aversions. Members will be invited to receive a consultation as part of the call, must be on video for the consult.

Register for free - you will only receive the link if you're a registered member of Healing Yoga 2020 or Healing Yoga for the New Year, both available on the home page of badlandsyoga.com.
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  6:30 pm
Small Group Healing Slow Flow Hatha Yoga
 2439 San Pedro NE

Time   6:30 pm - 7:30 pm
Teacher   Ashley
Location   2439 San Pedro NE
Spots   Still 5 available
 
 
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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Wednesday January 22
4:00 pm  
Healing Yoga 2020/New Year Video Call

Time   4:00 pm - 5:00 pm
Teacher Teacher   Christine
Location          online
Spots   Still 10 available
 
For members of Healing Yoga Online Course: ask questions, have a consultation on adapting or which practices are best for you, how to fuel, how to change your habits, cravings and aversions. Members will be invited to receive a consultation as part of the call, must be on video for the consult.

Register for free - you will only receive the link if you're a registered member of Healing Yoga 2020 or Healing Yoga for the New Year, both available on the home page of badlandsyoga.com.

6:30 pm  
Small Group Healing Slow Flow Hatha Yoga

Time   6:30 pm - 7:30 pm
Teacher Teacher   Ashley
Location          2439 San Pedro NE
Spots   Still 5 available
 
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

Thursday January 23
  12:00 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   12:00 pm - 12:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (1 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  1:30 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (1 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  3:00 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   3:00 pm - 3:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
Share this


  4:45 pm
Forest Service Regional Office Yoga at Work
 FSRO

Time   4:45 pm - 5:45 pm
Teacher   Christine
Location   FSRO
Room   Conference Room
Spots   Still 5 available
 
 
Yoga at Work helps you shed the stress of the day and have a full yoga practice to arrive home refreshed! Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.

First class free, Unlimited Yoga at WorkMembership $55/month ($65 includes studio classes, too), 4 class pass $50, Drop in $22
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  6:30 pm
New! Small Group Healing RESTORATIVE Yoga Practice
 2439 San Pedro Dr NE 87110

Time   6:30 pm - 7:30 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
Spots   Still 4 available
 
 
60 minutes of letting go in supported, soft shapes with slow transitions for the ultimate nervous system reset.
We'll start with some gentle cat-dogs or other slow, breath coordinated movement, just to shake off the drive.
Then you'll experience 4-6 fully supported, non-challenging shapes to gently move the waves of your breath into areas usually limited in motion and sensation.
Some shapes will be accompanied by guided visualizations, others by silence.
Integrate stillness, bliss and simply being in this profound practice.

Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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Thursday January 23
12:00 pm  
YogaGuide Personal Consultation and Practice

Time   12:00 pm - 12:50 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (1 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

1:30 pm  
YogaGuide Personal Consultation and Practice

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (1 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

3:00 pm  
YogaGuide Personal Consultation and Practice

Time   3:00 pm - 3:50 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

4:45 pm  
Forest Service Regional Office Yoga at Work

Time   4:45 pm - 5:45 pm
Teacher Teacher   Christine
Location          FSRO
Room          Conference Room
Spots   Still 5 available
 
Yoga at Work helps you shed the stress of the day and have a full yoga practice to arrive home refreshed! Enjoy small group class experience in the Conference Room, or sometimes the break room if the Conference Room is in use. Props are provided, and you can of course bring your own kit if you'd like. Wear stretchy, comfy clothes.

First class free, Unlimited Yoga at WorkMembership $55/month ($65 includes studio classes, too), 4 class pass $50, Drop in $22

6:30 pm  
New! Small Group Healing RESTORATIVE Yoga Practice

Time   6:30 pm - 7:30 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
Spots   Still 4 available
 
60 minutes of letting go in supported, soft shapes with slow transitions for the ultimate nervous system reset.
We'll start with some gentle cat-dogs or other slow, breath coordinated movement, just to shake off the drive.
Then you'll experience 4-6 fully supported, non-challenging shapes to gently move the waves of your breath into areas usually limited in motion and sensation.
Some shapes will be accompanied by guided visualizations, others by silence.
Integrate stillness, bliss and simply being in this profound practice.

Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

Friday January 24
  12:30 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   12:30 pm - 1:20 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  2:00 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   2:00 pm - 2:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  3:30 pm
Small Group Gentle Healing Yoga Practice
 2439 San Pedro Dr NE 87110

Time   3:30 pm - 4:30 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
Spots   Still 4 available
 
 
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
Share this


  5:00 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   5:00 pm - 5:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  6:30 pm
Small Group Healing Yoga Yin Practice
 2439 San Pedro Dr NE 87110

Time   6:30 pm - 7:45 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
Spots   Still 8 available
 
 
Pranayama, yin and restorative to iron out your human suit!

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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Friday January 24
12:30 pm  
YogaGuide Personal Consultation and Practice

Time   12:30 pm - 1:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

2:00 pm  
YogaGuide Personal Consultation and Practice

Time   2:00 pm - 2:50 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

3:30 pm  
Small Group Gentle Healing Yoga Practice

Time   3:30 pm - 4:30 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
Spots   Still 4 available
 
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

5:00 pm  
YogaGuide Personal Consultation and Practice

Time   5:00 pm - 5:50 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

6:30 pm  
Small Group Healing Yoga Yin Practice

Time   6:30 pm - 7:45 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
Spots   Still 8 available
 
Pranayama, yin and restorative to iron out your human suit!

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

Saturday January 25
  9:00 am
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   9:00 am - 9:50 am
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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  10:00 am
Small Group Healing HiYo (High Intensity Interval Yoga) Practice
 2439 San Pedro NE

Time   10:00 am - 11:00 am
Teacher   Christine
Location   2439 San Pedro NE
Spots   Still 6 available
 
 
A full, fast paced yoga practice including 2 x 4 minute tabata style High Intensity Interval sessions with yoga moves, Sun Salutation based and finishing poses before the restoration that brings it all together in a long, luxurious savasana! 5 minutes of pranayam and meditation at the end.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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  11:30 am
Small Group Healing Yoga 90 Minute Practice
 2439 San Pedro Dr NE 87110

Time   11:30 am - 1:00 pm
Teacher   Christine
Location   2439 San Pedro Dr NE 87110
Spots   Still 7 available
 
 
90 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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  1:30 pm
YogaGuide Personal Consultation and Practice
 2439 San Pedro NE

Time   1:30 pm - 2:20 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.
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Saturday January 25
9:00 am  
YogaGuide Personal Consultation and Practice

Time   9:00 am - 9:50 am
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

10:00 am  
Small Group Healing HiYo (High Intensity Interval Yoga) Practice

Time   10:00 am - 11:00 am
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Still 6 available
 
A full, fast paced yoga practice including 2 x 4 minute tabata style High Intensity Interval sessions with yoga moves, Sun Salutation based and finishing poses before the restoration that brings it all together in a long, luxurious savasana! 5 minutes of pranayam and meditation at the end.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

11:30 am  
Small Group Healing Yoga 90 Minute Practice

Time   11:30 am - 1:00 pm
Teacher Teacher   Christine
Location          2439 San Pedro Dr NE 87110
Spots   Still 7 available
 
90 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

1:30 pm  
YogaGuide Personal Consultation and Practice

Time   1:30 pm - 2:20 pm
Teacher Teacher   Christine
Location          2439 San Pedro NE
Spots   Class is full  (0 on waitlist)
 
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours.

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.

Sunday January 26
  10:30 am
Sunday Morning Yoga Fundamentals
 2439 San Pedro NE

Time   10:30 am - 12:00 pm
Teacher   Gregory
Location   2439 San Pedro NE
Spots   Still 7 available
 
 
Integral Yoga Beginners Class; all levels welcome!

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22
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Sunday January 26
10:30 am  
Sunday Morning Yoga Fundamentals

Time   10:30 am - 12:00 pm
Teacher Teacher   Gregory
Location          2439 San Pedro NE
Spots   Still 7 available
 
Integral Yoga Beginners Class; all levels welcome!

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22

20 Jan - 26 Jan 2020   
20 Jan - 26 Jan 2020