Thursday January 16 : YogaGuide Personal Consultation and Practice

  3:00 pm
YogaGuide Personal Consultation and Practice

Time   3:00 pm - 3:50 pm
Teacher   Christine
Location   2439 San Pedro NE
Spots   Class is full
YogaGuide Personal Consultation and Practice sessions are fully dedicated to you and only you: your abilities, your goals, your vibe, your needs for health, relaxation, awareness, strength and flexibility in body, heart and mind.

Book one to consult on lifestyle changes that will support what you're healing right now: sleep, nutrition, stress relief, as well as movement practices from HIIT to advancing your asana practice to rehabbing from injury.

Your session might be just like a yoga class, but tailored especially for only you. Your session may be focused on rehabbing a physical injury or illness, or recovering from trauma; or you may be celebrating a milestone or biohacking for ultimate energy and performance.

Or book for a nutrition tune up to meet your personal health goals.

Or book for a Reiki treatment, proven to reduce stress hormones, increase hormones of happiness and leave you with a total system reset.

Book a YogaGuide Personal Session for a personalized Restorative + Reiki session or to learn and practice meditation.

Your session, your time, your practice. For when you want personal attention and support for healing, hacking and transcending.

There is a $15 charge to request a time not on the schedule. Please paypal to christine@badlandsyoga.com and I'll contact you to discuss possible times within 48 hours

Book a Complimentary YogaGuide Consultation to get to know us, after your first consult, a single private lesson is $99, $65 in a package of 6 or more or as a monthly recurring membership.