Wednesday January 15 : Small Group Healing Slow Flow Hatha Yoga

  6:30 pm
Small Group Healing Slow Flow Hatha Yoga

Time   6:30 pm - 7:30 pm
Teacher   Ashley
Location   2439 San Pedro NE
Spots   Still 5 available
60 minutes of breath infused movement, exploring containment and freedom in the shapes of yoga linked together and selected with consideration of the people practicing. Limited to 8 people so the practice can be individualized and individuals can be held in awareness and care.

First class free, Unlimited Membership $65/month, 4 class pass $50, Drop in $22