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SUMMARY:Sanctuary Method • Advanced with Maura
DTSTART;TZID=America/Panama:20260623T163000
DTEND;TZID=America/Panama:20260623T180000
LOCATION:The Sanctuary by Believe - Boquete Panama
DESCRIPTION: The Advanced Class • Silent Series

90 Minutes · Silent Infrared Practice

Description
The Evening Advanced Class is a 90 minute silent infrared practice guided through Tammy’s adaptation of the Original Hot Yoga 26/2 series. This class is offered as a deep, focused space for experienced practitioners who are comfortable practicing with minimal verbal guidance.

The practice moves slowly and deliberately through two sets of each posture, with longer holds and shorter savasanas. Verbal cues are sparse, allowing students to listen inward, work with discernment, and stay present with breath, sensation, and effort. Adjustments are minimal and self directed.

This is not a class for learning the series. It is a steady, immersive practice for those who already know it well and are ready to meet it with quiet strength and attention.

This class is best suited for students with a consistent 26/2 practice who value depth, discipline, and a calm, uninterrupted container.
STATUS:CONFIRMED
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