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SUMMARY:Mindfulness-Based Yoga Sessions in Nature on Monday Evenings - Reminder, book each and every class you intend.
DTSTART;TZID=America/Los_Angeles:20220502T180000
DTEND;TZID=America/Los_Angeles:20220502T190000
LOCATION:Yoga Hillsboro & The Stress Reduction Clinic
DESCRIPTION: These sessions are without tuition offered to those who can bring the necessary props, sunscreen and otherwise to be safe and well aligned in an open setting. You may contribute something via the booking system if you wish; a class pass or membership of some sort. Nothing required.  Just show up and share practice!

All levels of practice are welcome though you must (you must!) modify your movements to be safe for your physical situation. I will share with those up and count on your patience and abilities to modify your own practice and not try to ‘keep up’ which is contrary to our way practice over the years here.  Just be who you are.  Move, explore, and  practice in your own unique way.

I will always be available to you in support when we share these sessions.
STATUS:CONFIRMED
SEQUENCE:0
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