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SUMMARY:Gratitude as Practice;  How we benefit, the research, and the heart gratitude. 2 Mondays starting April 3rd at 6pm.
DTSTART;TZID=America/Los_Angeles:20230410T180000
DTEND;TZID=America/Los_Angeles:20230410T190000
LOCATION:Yoga Hillsboro & The Stress Reduction Clinic
DESCRIPTION: Let's make time to practice and explore an element of life that often eludes us.  There is abundant research and some fine ways to include this practice to everyone's benefit.  Perhaps Willie Nelson said it best, “When I started counting my blessings, my whole life turned around.” 

Leanring materials and practice methods will be shared.
STATUS:CONFIRMED
SEQUENCE:0
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